Sound Baths in Some Stunning California Spots
I recently returned from a quick trip to California for a mother-daughter/mother-son escape. The purpose was to finally meet the mother of my daughter’s boyfriend in person. But knowing I was going to be visiting places ideal for meditation, I brought along some of my alchemy crystal bowls to sneak in some sound baths. /*! […]
Binaural Beats Effects During Sound Baths
The frequencies sound bowls create during a sound bath can produce powerful binaural beats that can entrain the mind to reach a specific mental state.
Choosing Crystal Sound Bath Bowls
Choosing crystal sound bath bowls is not a simple process. It involves
assessing composition, tone, pitch, octave, frequency, binaural beats, and healing properties.
My Sound Bath Journey
I’m Lisa, the founder of Harmonious Healing. Let me share my sound bath journey with you.
The Science Behind Sound Baths
Sound baths are rooted in sound therapy and meditation, which are both backed by scientific research.
What Is a Meditation Sound Bath?
A meditation sound bath uses resonant sounds and binaural beats to help relax the mind, body, and nervous system, enabling you to release stress, anxiety, and other concerns.
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