Join me for a free outdoor sound bath at Main Street Garden in Mill River Park.
Come let the sounds and vibrations of the singing bowls and other instruments help you release what you’re carrying, restore a sense of calm, and arrive fully in the present moment. Being outside in nature deepens the sound bath experience – the fresh air, the evening light, and the feeling of open sky above make Mill River Park a beautiful setting for this kind of rest.
No experience needed. Come as you are.
Free and open to all. No registration needed – just show up. Bring a yoga mat, blanket, or anything that helps you feel comfortable.
- August 16th at 7PM
- Main Street Garden, 60 Main Street, Stamford, CT
