Find a moment of stillness in the heart of New York City. Step away from the pace of everyday life and join us for a peaceful outdoor sound bath.
Take a pause from the energy of New York City and reconnect with yourself in the peaceful setting of Sutton Place Park overlooking the East River.
This outdoor sound bath begins with a gentle guided mindfulness meditation to help you settle into the present moment. From there, you’ll be immersed in the rich, grounding vibrations of traditional Tibetan singing bowls and the soothing drone of the Shruti box. Together, these ancient instruments create a meditative soundscape that encourages deep relaxation, presence, and inner calm.
Unlike a concert, there is nothing you need to do—simply lie back, breathe, and allow the sounds to wash over you while surrounded by the beauty of nature.
Whether you’re seeking a moment of peace, a way to release stress, or simply an opportunity to unplug from the demands of daily life, this experience offers a chance to slow down, restore, and reconnect.
- Tuesday, August 11th at 6PM
- Sutton Parks, 500-514 East 55th Street, New York, NY 10022
Click on the link to register:
