RETREATS
SOUND BATH, MINDFULNESS AND WELLNESS RETREAT
As a mindfulness meditation teacher, sound healing practitioner, and Holy Fire® Reiki Master, I believe that meaningful transformation happens when we step away from the demands of everyday life and give ourselves the time and space to simply be.
Each retreat is thoughtfully curated to combine mindfulness meditation, sound healing, nature, and carefully selected local experiences that reflect the beauty and spirit of each destination. Whether gathered by the water, walking through gardens, exploring local culture, or sharing a meal together, every experience is designed to encourage relaxation, presence, personal growth, and authentic connection.
With small groups and a welcoming atmosphere, my retreats offer a balance of guided
experiences and personal time—creating opportunities to reconnect with yourself, build community, and return home feeling renewed, inspired, and grounded
UPCOMING RETREATS
NORTH FORK SOUNDBATH, MINDFULNESS AND WELLNESS RETREAT
Retreat pricing starts at $1,295 without accommodations
Residential packages: $1,895-$2,295
WHAT CLIENTS ARE SAYING
"I have participated in several different sound baths with Lisa, and each one has been a unique opportunity to reconnect and quiet my mind. The bowls Lisa works with are exceptional, creating a sound that is truly magical!"
"Lisa Cooper’s meditation series was an amazing experience and left me feeling incredibly serene and centered after each session! I intend to attend as many of her events as I can. Truly a five-star experience!"
"Just lovely! I attended a sound bath with Lisa, and it was a wonderful experience. Her flow was beautiful, and her passion was palpable. The experience was deeply relaxing and restorative. I’m already looking forward to the next one. Thank you, Lisa!"
"I attended a sound meditation with Lisa, and it was a deeply healing experience. Lisa creates a safe and welcoming space where the resonant tones completely envelop you, leaving you with a profound sense of peace. The energy of the session was incredible.
If you’re looking for a moment of true calm and healing, I highly recommend experiencing one of Lisa’s sessions. I’m already looking forward to the next one!"
"Lisa’s sound bath was one of the greatest meditative experiences I have ever had! I had never done a sound bath before and arrived feeling pretty stressed, but after 45 minutes, I felt like I had been transported to another universe.
I left the sound bath feeling clear-headed, relaxed yet energized, calm, and absolutely incredible in both body and mind. The experience was truly amazing, and I felt completely transformed by it. I will definitely make sound baths a regular part of my self-care. Thank you, Lisa!"
"Lisa Cooper’s talent as a meditation teacher is remarkable. In our sessions, she not only shared the “why” behind various meditation techniques, but also led guided meditations flawlessly. Each session left me feeling more centered, calm, and content. She is truly gifted."
"I have participated in numerous sound bath sessions in the past, but I have never experienced the same degree or duration of clarity, healing, and peace that Lisa’s sessions provide.
Whether it’s the quality of her bowls, the depth of her training, or the thoughtful preparation and follow-up she provides, Lisa’s skill and mastery are truly incomparable. I have enjoyed private and group sessions, as well as guided meditations, and I enthusiastically endorse Harmonious Healing with five stars!"
"I have attended several of Lisa’s workshops and found them to be exactly what I needed to achieve complete relaxation. I’ve also greatly appreciated the teachings and resources she has offered to help me better understand the connection between the body and mind."
PAST RETREATS
NORTH FORK SOUNDBATH, MINDFULNESS AND WELLNESS RETREAT
All-inclusive pricing starts at $2225*
