Join me for a free outdoor sound bath at Main Street Garden in Mill River Park.
Come let the sounds and vibrations of the singing bowls and other instruments do their magic to relieve stress, restore balance, and help you drop into a deep state of relaxation. Being outside in nature deepens the sound bath experience – fresh air, open sky, and the natural surroundings of Mill River Park make this a particularly grounding way to spend a summer evening.
No experience needed. Come as you are.
Free and open to all. No registration needed – just show up. Bring a yoga mat, blanket, or anything that helps you feel comfortable.
- Sunday, August 9th at 12PM
- Main Street Garden, 60 Main Street, Stamford, CT
Click on the link for more information
