UPCOMING EVENTS

Join me for a relaxing and healing experience like no other! Immerse yourself in soothing sounds while surrounded by the natural mineral benefits of a salt cave. Perfect for unwinding, de-stressing, and recharging your mind and body. This is an in-person event, so come ready to relax and let the

A 4-part live virtual series on mindfulness meditation, offering guided practice, teaching, and practical tools for everyday life.  4-Part Series Dates (Live on Zoom):• Tuesday, Feb 17• Tuesday, Feb 24• Tuesday, March 3• Tuesday, March 10 7:00 – 8:15 PM EST This four-part live virtual workshop series offers a grounded,

Join us at Haute Healing Oasis in Stamford for a nourishing Sound Bath Meditation experience designed to help you reset, restore, and reconnect. Through the healing vibrations of crystal singing bowls, you’ll be guided into a meditative state where your body can deeply relax and your nervous system can recalibrate.

Ready for a unique experience? Dive into calm with a sound bath set inside a cozy salt cave. This is an in-person session where soothing sounds and the salty air come together to help you relax and recharge. Perfect for anyone looking to escape the noise and vibe with some good energy. Come as